MATRIX RE-IMPRINTING AND TRANSFORMING THE MEANINGS WE ASSIGN TO OUR EXPERIENCES
I have trained and am qualified in various techniques which I use in my wellness coaching and the beauty of having these is that we can...
THE SACRAL CHAKRA – Svadhisthana your second chakra, the seed of creation and seat of emotions …
The sacral chakra is located just below your naval near the groin and behind your pubic bone and immediately above your root chakra. It’s...
Daily 5 Minute Relaxed Awareness Exercise on Self-Acceptance for better Mental and Emotional Health
I thought one or two of you may be interested in this little exercise which takes just 5 minutes a day as spending just 5 minutes a day...
THE ROOT CHAKRA – Muladhara also known as your base chakra and your first primary chakra …
So before, I start talking about the root chakra, I think it might be useful if I just give a little reminder that the chakras aren’t...
A bit of a general chakra overview
As quite a few of my clients have been asking about the chakras and what they are and what they do, I said I’d put together a bit of a...
